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Monday – Thursday: 8 a.m. – 5 p.m. · Friday: 8 a.m. – 12 p.m. · Saturday – Sunday: ClosedMonday – Thursday: 8 a.m. – 5 p.m.A full hourLicensed in GA(912) 555-0104

Strength and performance

Physical therapy for women who run, lift, row, ride or play, and want a plan built around the sport instead of a list of things to stop.

This care is for you if

  • You train for a race, a meet or a season and something keeps getting in the way

  • You are coming back to running or lifting after an injury or time away

  • You want your training looked at by someone who also understands how you train

  • You would like to move well, not only move more

A woman in a dark hoodie sits on a bench and presses two dumbbells overhead in a bright gym

A visit

What a visit looks like

  • Your hour

    A full hour, one-on-one. Esther or Mia stays with you from the first question to the last exercise.

  • What we do

    • Watch you run or lift, in the shoes and with the load you use

    • Find what limits you: strength, range, timing or load

    • Use hands-on care when it helps

    • Write a plan that fits your training week

  • What decides how many visits

    What your training week asks of you, where you are starting from and how your body adapts. We set checkpoints with you and change the plan as you change.

Who treats you

Physical therapists, licensed in Georgia

  • Licenses

    • Esther Rembert, Physical Therapist

      GA Lic. 000000 · Georgia State Board of Physical Therapy

      Examines, treats and plans care for people with injuries and movement problems

    • Mia Davila, Physical Therapist

      GA Lic. 000000 · Georgia State Board of Physical Therapy

      Examines, treats and plans care for people with injuries and movement problems

  • Chest pain, trouble breathing, a sudden severe headache or pain, new weakness or numbness, loss of bladder or bowel control, or a fall with a head injury needs emergency care now. Call 911.

Questions about this care

Do you coach?

We are physical therapists, not coaches. We work alongside your coach and share what we find if you ask us to.

Can you see me during a training block?

Yes. Tell us what is coming up, and we plan around it.

Is movement analysis a separate test?

No. We watch you move and explain what we see as part of your visit.

Start with a call

Book a free 15-minute phone call. Ask what you want to ask, and we will tell you if we are the right fit.