Back and core
Physical therapy for a sore or stiff back and for core strength, for women who lift, sit, drive or carry kids and groceries all day.
This care is for you if
Your back is sore after lifting, a long drive or a day on your feet
Bending, twisting or getting out of a chair has become something you plan around
The ache comes and goes, and you want to know why
You want strength you can trust for lifting and for everyday life
A visit
What a visit looks like
Your hour
A full hour, one-on-one. Esther or Mia stays with you from the first question to the last exercise.
What we do
Listen to what sets your back off and what eases it
Look at how your back, hips and core work together
Use hands-on care and exercises chosen for you
Build strength you can use outside the clinic
What decides how many visits
How long it has been going on, what sets it off, how strong you are now and what you want to do with it. We talk it through after your first hour and check in as you go.
Who treats you
Physical therapists, licensed in Georgia
Licenses
Esther Rembert, Physical Therapist
GA Lic. 000000 · Georgia State Board of Physical Therapy
Examines, treats and plans care for people with injuries and movement problems
Mia Davila, Physical Therapist
GA Lic. 000000 · Georgia State Board of Physical Therapy
Examines, treats and plans care for people with injuries and movement problems
- Chest pain, trouble breathing, a sudden severe headache or pain, new weakness or numbness, loss of bladder or bowel control, or a fall with a head injury needs emergency care now. Call 911.
Questions about this care
When should I see a doctor first?
Numbness in the groin or saddle area, new bladder or bowel trouble, weakness in a leg, or pain after a fall or a car accident needs a physician or emergency care first. If you are unsure, call us.
Can I keep working while I come?
In most cases, yes. We plan around your work and tell you what to change and what to keep doing.
Do I need to rest?
Usually not for long. We explain what to keep doing and what to ease off for now.
Start with a call
Book a free 15-minute phone call. Ask what you want to ask, and we will tell you if we are the right fit.